Staying healthier at the holiday season

Happy Holidays! I suppose we are not alone with the feeling that the holidays are ill-famed for delicious food habits, and unfortunately overwhelmingly unhealthy habits. Some stuffing here, a few extra cookies there, some chocolate here. Before you know it, you have totally blocked the healthy food and exercise habits you’ve built up. You also guilt yourself into defaulting to your standard New Year’s Resolution, which is, doing something healthier. We tried to avoid that route by [Read more...]

A Hopping Good Time

Sprint Triathlon held on Sep 10th was a great success, and fun. There were a few first time triathletes that completed their first race with a smile, others who competed well and set some personal records, and lots of volunteers who helped them along the way. If you were a participant, we thank you for joining us and hope that you enjoyed the beautiful day. If you were one of the many volunteers who helped with setup and everything, we owe you a big thank you – it couldn’t have been done without [Read more...]


Welcome to West Side Tri Club’s website! We hope you like it and will visit here often.  We will try to keep the website updated with current events and happenings with the club. We need your input.  If you are a member, this website is yours. If you have content that you would like to add, please be in touch. ❝ We need your input!!  If you are a member of the club, this website is yours.❞ You may ask, what is suitable content? Content can be a tip, a question for the experts, an [Read more...]